Wisdom, insights, and knowledge
from leaders who are living it.

In this episode, Ann Dunkin, Chief Information Officer at the Department of Energy, shares her inspiring journey across the corporate and government sectors. Ann discusses her leadership philosophy, the critical role of AI in reshaping energy and infrastructure, and the importance of diversity and collaboration. Whether you're a leader, tech enthusiast, or advocate for change, this episode offers invaluable insights and wisdom.

In today’s episode, futurist David Mattin, co-founder of The Exponentialist, discusses the evolving role of technology in shaping human behavior. From AI to robotics, David shares insights into how these innovations fulfill timeless human desires and the ethical challenges they bring. Whether you’re leading a business or exploring future trends, David offers practical advice on harnessing technology to drive meaningful change.

The intricacies of entrepreneurship and scaling a startup are massive – from hiring talent to raising capital to securing customers, the clock is often the enemy. Today, we dive into the life of launching and running a startup with Eleonore Crespo, CEO of Pigment, a fast-growth company based in Paris. Eleonore and I discuss the rewards of leadership and taking care of your teams (and yourself and family!), aimed at providing valuable insights, whether you sit in the founder's seat at a startup or are scaling a new project within a Fortune 100 company.

Has your approach to leadership and organizational culture evolved? There's no doubt that navigating these areas can be challenging – especially with the rapid changes in the workforce and in work environments. In today’s episode, Wonzie Gardner and I dive into the complexities of modern leadership and organizational dynamics. Of note, we explore the following areas and try to address the evolving landscape of overall work culture.

How's your nutrition discipline and exercise routine going? If you're anything like me, it's been up and down due to loads of travel and too many restaurant meals. So...in today’s episode, Dr. Joey Mattina and I go down the rabbit hole to cover our current exercise, nutrition and supplement strategies and see where we can get optimized. Of note, we dive into the following areas and try to demystify and distill all of the noise we hear in the media, particularly social media.

Everybody is talking about longevity nowadays…such as Elon Musk’s Neuralink, supplements such as NAD to Rapamycin, and various blood tests and full body MRI scans. How does one sift through the noise and make sense of what’s what? Dr. Bill Kapp, CEO of Fountainlife, lays it out for us in layman’s terms.